This recipe came from Katie while they were living in Fairfax, VA. I add shredded chicken and thicken the sauce just a bit,
and everyone in our family LOVES it. This recipe feeds our family of six two meals. I actually double this sometimes in my BIG blue pot and freeze half for later. You could easily cut the recipe in half for a smaller crowd.
This is a great vegan recipe without the chicken.
Ingredients:
4 TBSP Olive oil
2 Onions
diced
4 cloves garlic minced
3 TBSP fresh grated ginger (2 tsp dry)
3 TBSP curry
powder
3 TBSP flour (for thickening but easily omitted for gluten free)
3 cans
diced tomatoes (14.5oz cans)
2 cans coconut milk (14.5 oz cans)
1-2 tsp kosher
salt
1 TBSP sugar
2 cans chickpeas drained and rinsed (14.5 oz cans)
4-5 cups
shredded chicken
8-10 cups fresh spinach
optional chili flakes
Instructions:
Cut
four chicken breasts in half lengthwise, immerse in pot of water w/ dash of salt
(and chicken stock granules if you like). Bring to a boil with lid on and simmer
for 15-20 min. Remove from water when thorougjly cooked, cool on a plate then
shred with forks, hands, or in a Bosch for 20-30 seconds.
Chop onion, sauté in
olive oil and pinch of salt on med/high heat until translucent
Add minced garlic
and fresh ginger, cook another two minutes turn heat down a bit
Add curry
powder and flour, stir and cook another two minutes
Add diced tomato with liquid
and coconut milk, stir well to incorporate
Add the salt and sugar (taste and adjust), turn down heat
and simmer 10 minutes
Add chickpeas (drained and rinsed) and shredded
chicken
Add spinach and cook until heated through and spinach is wilted
Notes:
Serve over Basmati or Jasmine rice
No comments:
Post a Comment